Natural Ways To Treat Eczema
Eczema is a chronic condition of the skin, which can appear on the scalp, hands, wrists and face. People with eczema display itchy rashes that may be red, scaly, dry or leathery. Food allergens are a common cause of this condition, identifying them and removing them from your diet can assist in treating eczema. Applying topical applications, eating flavonoid rich foods and adding supplements are natural ways to treat eczema.
Determining food allergies is the first step to treating eczema. Eggs, milk and peanuts are the primary food allergens that cause eczema. In studies conducted to find what foods were responsible for childhood eczema, 81% of the case found these three foods to be the cause.
It will be a process of elimination to find out which foods are causing your eczema. Start by removing the three mentioned. You may need to take some tests to determine any others. Schedule that with a medical professional.
Using external creams that contain licorice extracts are outstanding topical applications for eczema. Applying the cream directly on the affected area will effectively sooth the itching. To reduce inflammation to the affected areas apply the cream three to four times daily. It will help to restore the skin.
Plants naturally provide antioxidants in the food we eat such as fruits and vegetables. These antioxidants are flavonoids; they help the body produce disease fighting enzymes. Consuming flavonoid rich foods are one of the natural ways to treat eczema.
Some berries, red beans, some teas and red wine are excellent sources of flavonoids. Other foods include red and yellow vegetables and fruits.
Zinc supplements help the skin to heal and restore itself. The benefit of this mineral is that it makes the immune system perform better resulting in an effective skin healing process.
Since an increase in zinc brings a reduction in the levels of the mineral copper in the body, copper supplements are necessary alongside the zinc supplements to restore the balance of the depleted mineral. The usual dosage is 2mg copper and 30mg zinc daily. Copper supplements are necessary only after you have taken zinc supplements longer than one month.
Several natural ways to treat eczema are available without having to buy prescription drugs. Determining food allergies would be the first step to treating this condition. Next, you can take supplements or apply topical applications to relieve some of the symptoms. A combination of these suggestions may eventually stabilize your eczema.
Determining food allergies is the first step to treating eczema. Eggs, milk and peanuts are the primary food allergens that cause eczema. In studies conducted to find what foods were responsible for childhood eczema, 81% of the case found these three foods to be the cause.
It will be a process of elimination to find out which foods are causing your eczema. Start by removing the three mentioned. You may need to take some tests to determine any others. Schedule that with a medical professional.
Using external creams that contain licorice extracts are outstanding topical applications for eczema. Applying the cream directly on the affected area will effectively sooth the itching. To reduce inflammation to the affected areas apply the cream three to four times daily. It will help to restore the skin.
Plants naturally provide antioxidants in the food we eat such as fruits and vegetables. These antioxidants are flavonoids; they help the body produce disease fighting enzymes. Consuming flavonoid rich foods are one of the natural ways to treat eczema.
Some berries, red beans, some teas and red wine are excellent sources of flavonoids. Other foods include red and yellow vegetables and fruits.
Zinc supplements help the skin to heal and restore itself. The benefit of this mineral is that it makes the immune system perform better resulting in an effective skin healing process.
Since an increase in zinc brings a reduction in the levels of the mineral copper in the body, copper supplements are necessary alongside the zinc supplements to restore the balance of the depleted mineral. The usual dosage is 2mg copper and 30mg zinc daily. Copper supplements are necessary only after you have taken zinc supplements longer than one month.
Several natural ways to treat eczema are available without having to buy prescription drugs. Determining food allergies would be the first step to treating this condition. Next, you can take supplements or apply topical applications to relieve some of the symptoms. A combination of these suggestions may eventually stabilize your eczema.
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